Adult Climbing Team

Join with other Members looking to improve their climbing through experienced coaching!

Are You?

  • New to climbing?

  • A seasoned climber, but can’t seem to break through a plateau

  • Looking for more structure in your climbing journey?

  • Looking for another avenue to climb in a social setting with other motivated climbers?

In a Nutshell

The Adult Climbing Team is designed for climbers who are interested in improving their climbing in a group environment with an experienced coach. On a weekly basis practice will consist of practical application of strength and conditioning training, discussion of recovery specific to climbing, and meeting others who both climb and are motivate to get better.

Practices

The team will follow planned out training schedules designed by the head coach. In addition, each climber will have specific exercises tailored to their individual needs.

Practices will be two hours and will cover warmups, training exercises, cool-down and recovery exercises.

Benefits

  1. Break Through Plateaus

    Can’t seem to break through a plateau in advancement? Join the adult team to work with and experiences coach that will be able to help you break through those barriers.

  2. Learn Advanced Techniques

    Everyone has the potential to improve, but many not have the experience, know-how, or resources to develop their own advanced training plan.

  3. Meet New People (who love to climb too)

    Want another avenue to climb in a social setting with other motivated climbers? Come meet other climbers who are looking to improve. Learn for each other and the coach on ow to improve and recover so you can climb more.

Complete an Online Change Request to add Adult Team to your account. Just use the “Other” option and type “Add me to Adult Team.”

At a Glance

WHEN?

Who?

  • First Class 9/5/24

  • Thursdays 7-9 pm

  • Members 18+ yrs

  • Climbing 5.7/V0 - 5.12a/V7

COST?

WHAT?

  • $30/month add on for members

  • Less than $4/hour of experienced coaching

  • Adult climbing team is a weekly group to learn and improve on their climbing abilities, lead by an experienced head coach.